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Diet and balsamic vinegar: what we need to know

redazione — Sat, 17 Jun 2017 08:26:36 +0000

The balsamic vinegar is known for its incredible versatility and capability to be matched with every plate; but did you know that it has notorious benefits in diets? Let’s find out its properties!

The balsamic vinegar is able to reduce glucose absorption. It is no coincidence that this precious food has been used since ancient times as well as a dressing in the clothing of a medicine.

Just think that, according to a research conducted by the University of Adelaide (Australia), balsamic vinegar would have a formidable anticancer action. As if that was not enough, the latter would act on fat reserves, favouring weight loss. Moreover, according to a study conducted by the University of Seoul, balsamic vinegar would help to prevent the onset of diabetes. However, according to experts, those who suffer from gastro-oesophageal reflux and / or gastritis, it would be best not to overdo it with the consumption of balsamic vinegar. As far as the line is concerned, however, no problem, since the latter has a low-calories content.

Balsamic vinegar can be used without any restriction within a diet, as it has a rather modest calories content (only 100 calories per 100 grams). The calories intake is almost null, considering that just a few drops are enough to flavour dishes. This food can be a worthy ally to weight loss when it is used as a substitute for salt, butter and vegetable oils. Unfortunately, the growing success of balsamic vinegar has led many companies to produce poor quality and low cost. Products from which it would be good to stay wide, as these are artificially enriched products with caramel, dyes, preservatives and aromatic substances. As it is not enough, these products are diluted with common vinegar. As far as conservation is concerned, to prevent the product from altering, it would be good to put it in a glass container, closing it properly.

L-Originale Traditional Balsamic Vinegar of Modena: www.l-originale.com

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Organic balsamic vinegar, The truth about it

redazione — Wed, 17 May 2017 13:46:52 +0000

The organic balsamic vinegar is an interesting theme which is not always faced. Organic is a new concept and a new vision of the food which is spreading in our reality faster and faster, respecting the nature and the process of production, thanks to which the consumer is more careful and alert in what he is going to buy and then eat.

Few decades ago it was not possible to define an agriculture with the appellative of “organic”. First of all, what exactly does “organic” mean? This statement underlies the application of a production method – organic farming – strictly regulated by EC Regulations n. 834/07 and 889/08. Since 1 July 2010, the new “Euro-leaf” logo is affixed to all EU organic food packaging. Next to it (optional for imported products), it will be possible to play other private, local or national logos. There are also other associations, especially in Italy, which certify at 100% the quality and the origin of the product, taking care of the health of the consumer and also the status of the lands from which the raw materials are obtained. One of them is Bioesperti.it, which deals with this problematic.

It is difficult to talk about organic balsamic vinegar: if the product is aged for 25 years, it is hard to find a true balsamic vinegar certified organic, because few decades ago the biological certificate did not exist, even if the agriculture was more focused on a not mass production. Indeed, it could be defined as organic but it cannot reach the official status. On the other hand, it is possible to find the true organic balsamic vinegar original from 8 years of aging. Indeed, I suggest you to trust only the certified products with the logo on them, because nowadays it is easy to find not real organic products on the shelves of the supermarket.

L’originale, offers his “Aceto Balsamico PGI” aged 8 years, who come with the ICEA organic certification. Take a look!

L-Originale Traditional Balsamic Vinegar of Modena: www.l-originale.com

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The post Organic balsamic vinegar, The truth about it appeared first on Use Balsamic Vinegar.